AWAKEN & EMBODY
YOUR TRUE SELF
Reconnect with the wisdom in your body, access your inner strength, and step into a more empowered, aligned version of your self.
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Hi there, I'm Christy. I am an embodiment coach here to help you awaken your light within and embody your true self.
You deserve to live a life that feels aligned with your truth and to move through the world with clarity and confidence. The answers you’re seeking already live inside you. Through embodiment coaching, we work with body, mind and spirit to gently uncover the strength, light, and wholeness within you.
This is your invitation to come home to yourself and create the empowered, aligned life you desire.
1:1 COACHING
GROUP SESSIONS & CLASSES
I offer single sessions and packages to meet your individual needs. I will guide you in connecting with your inner wisdom to move forward with clarity.
New to embodiment coaching?
Book a new client intro session.
Group sessions create a sacred space of healing and connection with others. I offer Embodied Exploration guided practices and an Awaken & Embody four month program to deepen your inner healing journey.
WORKING WITH ME
My coaching style is grounded in compassion, curiosity, and deep respect for your unique journey. I don’t have all the answers, or a quick fix, but I do know what it feels like to be disconnected and out of alignment with your true self. I’m here to walk with you as you return to yourself.
In our work together, I offer a safe and welcoming space where all of you is welcome and honored. I will never tell you how you should feel or what you need to do. Instead, I will support you in connecting to your inner wisdom and meeting what arises with curious compassion.
You already hold the answers within. My role is to help you remember how to listen and trust your inner guidance.
FREE GIFT!
10-Minute Guided Meditation
Join the Awaken & Embody email list and received a FREE 10-Minute Guided Meditation. This practice will guide you in slowing down, connecting to your body, and sensing what's present for you.